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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

zening Xiao & XING TONG & Changming XING & BIN LIU — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:33:32
+1:20 v median 1:32:12
Mixed
189/334
U40
153
Field beaten
43%

The race, in three figures

Field beaten
46%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:55
v median
131/334
Rank
Biggest loss
100m Sandbag Lunges
+2:08
v median
278/334
Rank

The race, in words

zening Xiao & XING TONG & Changming XING & BIN LIU finished 189th of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:33:32.

Nowhere gained more than the wall balls: 0:55 on the median. If there was time left out there, it was on the sandbag lunges, 2:08 behind the median. Stronger after halfway: 6:54 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 4:10
    v median +0:22
    1000m SkiErg 6:13
    v median +0:26
  2. Block 02 7:12
    Running 2 4:24
    v median +0:06
    50m Sled Push 2:48
    v median −0:29
  3. Block 03 10:57
    Running 3 4:32
    v median +0:20
    50m Sled Pull 6:25
    v median +1:02
  4. Block 04 12:56
    Running 4 5:21
    v median +1:05
    80m Burpee Broad Jump 7:35
    v median +2:04
  5. Block 05 8:52
    Running 5 3:53
    v median −0:45
    1000m Row 4:59
    v median −0:30
  6. Block 06 6:33
    Running 6 4:45
    v median +0:00
    200m Farmers Carry 1:48
    v median −0:30
  7. Block 07 12:17
    Running 7 4:14
    v median −0:29
    100m Sandbag Lunges 8:03
    v median +2:08
  8. Block 08 13:45
    Running 8 6:51
    v median +0:50
    Wall Balls 6:54
    v median −0:55

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:30
0:06 1:24
B2 · 50m Sled Push
1:35
0:04 1:31
B3 · 50m Sled Pull
1:21
0:13 1:08
B4 · 80m Burpee Broad Jump
1:37
0:36 1:01
B5 · 1000m Row
1:14
0:39 0:35
B6 · 200m Farmers Carry
1:46
1:16 0:30
B7 · 100m Sandbag Lunges
1:43
1:31 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:20 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334