Skip to content
Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Kwan Lok Yu & Tai Wai Kong & Tsz Kei Cheung & Josephine Wai May Lam — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:34:11
+1:59 v median 1:32:12
Mixed
197/334
U40
160
Field beaten
41%

The race, in three figures

Field beaten
78%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−1:06
v median
49/334
Rank
Biggest loss
Wall Balls
+6:18
v median
305/334
Rank

The race, in words

Kwan Lok Yu & Tai Wai Kong & Tsz Kei Cheung & Josephine Wai May Lam finished 197th of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:34:11.

The runs carried this race: faster than 78% of the field over the eight kilometres, against 23% on the stations. On the wall balls the field had the edge, by 6:18. The race faded late: the second half went 6:23 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:17
    v median −0:31
    v median −1:06
  2. Block 02 7:31
    Running 2 3:43
    v median −0:35
    v median +0:31
  3. Block 03 11:03
    Running 3 4:09
    v median −0:03
    v median +1:31
  4. Block 04 9:22
    Running 4 3:59
    v median −0:17
    v median −0:08
  5. Block 05 9:04
    Running 5 4:03
    v median −0:35
    1000m Row 5:01
    v median −0:28
  6. Block 06 6:24
    Running 6 4:03
    v median −0:42
    v median +0:03
  7. Block 07 12:05
    Running 7 4:25
    v median −0:18
    v median +1:45
  8. Block 08 20:45
    Running 8 6:38
    v median +0:37
    Wall Balls 14:07
    v median +6:18

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
1:30
0:06 1:24
B2 · 50m Sled Push
1:27
0:03 1:24
B3 · 50m Sled Pull
1:12
0:12 1:00
B4 · 80m Burpee Broad Jump
1:09
0:30 0:39
B5 · 1000m Row
1:27
0:37 0:50
B6 · 200m Farmers Carry
1:32
1:11 0:21
B7 · 100m Sandbag Lunges
1:50
1:38 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:59 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334