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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

May Li & Simon Wong & Avery Lam & Clement Cheung — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:36:10
+3:58 v median 1:32:12
Mixed
211/334
U40
171
Field beaten
37%

The race, in three figures

Field beaten
56%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
110/334
Rank
Biggest loss
Wall Balls
+3:14
v median
269/334
Rank

The race, in words

1:36:10 at Hong Kong 2026 put May Li & Simon Wong & Avery Lam & Clement Cheung 211th of 334 mixed teams in the Relay division.

The runs carried this race: faster than 56% of the field over the eight kilometres, against 27% on the stations. On the wall balls the field had the edge, by 3:14. Paced to finish: the second half went 4:02 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 3:40
    v median −0:08
    v median +0:36
  2. Block 02 9:01
    Running 2 4:04
    v median −0:14
    v median +1:40
  3. Block 03 11:50
    Running 3 5:33
    v median +1:21
    v median +0:54
  4. Block 04 10:10
    Running 4 3:51
    v median −0:25
    v median +0:48
  5. Block 05 9:42
    Running 5 4:03
    v median −0:35
    1000m Row 5:39
    v median +0:10
  6. Block 06 7:06
    Running 6 4:10
    v median −0:35
    v median +0:38
  7. Block 07 9:06
    Running 7 3:52
    v median −0:51
    v median −0:41
  8. Block 08 18:50
    Running 8 7:47
    v median +1:46
    Wall Balls 11:03
    v median +3:14

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:25
0:06 1:19
B2 · 50m Sled Push
2:00
0:03 1:57
B3 · 50m Sled Pull
1:44
0:11 1:33
B4 · 80m Burpee Broad Jump
1:11
0:28 0:43
B5 · 1000m Row
1:11
0:41 0:30
B6 · 200m Farmers Carry
1:24
1:02 0:22
B7 · 100m Sandbag Lunges
1:34
1:21 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:58 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334