The race, in three figures
The race, in words
Man Wai Danny Ho & Ka Po Un & Chon Ieong Sou & Ling Yan Jessica Man finished 216th of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:36:36.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 32% on the stations. The row was where this race was made, 0:58 ahead of the median. If there was time left out there, it was on the sandbag lunges, 3:35 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 2:58v median −0:50
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Block 02 10:40Running 2 4:50v median +0:32
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Block 03 11:34Running 3 4:26v median +0:14
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Block 04 9:41Running 4 3:58v median −0:18
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Block 05 8:27Running 5 3:56v median −0:42
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Block 06 7:46Running 6 5:13v median +0:28
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Block 07 14:56Running 7 5:26v median +0:43
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Block 08 13:44Running 8 6:40v median +0:39
Roxzone, per block
Approach · Exit 11:50
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.