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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

Ka Tek Wu, Pok Hei Lai, Ho Ling Chong, Ting Yan Leung — Hong Kong

Mixed U40 n = 0
Finish · net time
1:37:30
Field
220/334
U40
177
Field beaten
34%

The race, in three figures

Run total
36:34

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 3:47
    v best lap —
    1000m SkiErg 6:29
    v median —
  2. Block 02 8:44
    Running 2 4:11
    v best lap +0:38
    50m Sled Push 4:33
    v median —
  3. Block 03 8:45
    Running 3 3:33
    v best lap +0:00
    50m Sled Pull 5:12
    v median —
  4. Block 04 8:23
    Running 4 3:46
    v best lap +0:13
    80m Burpee Broad Jump 4:37
    v median —
  5. Block 05 10:30
    Running 5 5:27
    v best lap +1:54
    1000m Row 5:03
    v median —
  6. Block 06 7:38
    Running 6 4:49
    v best lap +1:16
    200m Farmers Carry 2:49
    v median —
  7. Block 07 14:59
    Running 7 5:17
    v best lap +1:44
    100m Sandbag Lunges 9:42
    v median —
  8. Block 08 16:27
    Running 8 5:48
    v best lap +2:15
    Wall Balls 10:39
    v median —

Roxzone, per block

Approach · Exit 11:57

B1 · 1000m SkiErg
1:40
0:06 1:34
B2 · 50m Sled Push
2:26
0:04 2:22
B3 · 50m Sled Pull
1:17
0:11 1:06
B4 · 80m Burpee Broad Jump
0:55
0:25 0:30
B5 · 1000m Row
1:31
0:44 0:47
B6 · 200m Farmers Carry
1:50
1:24 0:26
B7 · 100m Sandbag Lunges
2:16
2:00 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field