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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

KWOK KEI LAU & Wing Han So & Yuen Ching Lesley Lam & YIU YEUNG KEVIN CHOI — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:37:47
+5:35 v median 1:32:12
Mixed
221/334
U40
178
Field beaten
34%

The race, in three figures

Field beaten
47%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:39
v median
91/334
Rank
Biggest loss
Wall Balls
+6:26
v median
307/334
Rank

The race, in words

1:37:47 at Hong Kong 2026 put KWOK KEI LAU & Wing Han So & Yuen Ching Lesley Lam & YIU YEUNG KEVIN CHOI 221st of 334 mixed teams in the Relay division.

The SkiErg was where this race was made, 0:39 ahead of the median. The wall balls cost the most time: 6:26 slower than the median. A harder second half: 5:23 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 3:54
    v median +0:06
    1000m SkiErg 5:08
    v median −0:39
  2. Block 02 8:02
    Running 2 3:54
    v median −0:24
    50m Sled Push 4:08
    v median +0:51
  3. Block 03 10:30
    Running 3 4:58
    v median +0:46
    50m Sled Pull 5:32
    v median +0:09
  4. Block 04 9:45
    Running 4 4:22
    v median +0:06
    80m Burpee Broad Jump 5:23
    v median −0:08
  5. Block 05 9:55
    Running 5 4:34
    v median −0:04
    1000m Row 5:21
    v median −0:08
  6. Block 06 7:36
    Running 6 5:13
    v median +0:28
    200m Farmers Carry 2:23
    v median +0:05
  7. Block 07 10:59
    Running 7 4:43
    v median +0:00
    100m Sandbag Lunges 6:16
    v median +0:21
  8. Block 08 20:44
    Running 8 6:29
    v median +0:28
    Wall Balls 14:15
    v median +6:26

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg
1:43
0:07 1:36
B2 · 50m Sled Push
1:47
0:04 1:43
B3 · 50m Sled Pull
1:20
0:13 1:07
B4 · 80m Burpee Broad Jump
1:21
0:33 0:48
B5 · 1000m Row
1:27
0:44 0:43
B6 · 200m Farmers Carry
1:54
1:24 0:30
B7 · 100m Sandbag Lunges
1:48
1:35 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 5:35 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334