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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Hiu Lam Chung & Ngo Tin Yip & Ka Chun Lum & Hau Yan Keung — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:38:11
+5:59 v median 1:32:12
Mixed
222/334
U40
179
Field beaten
34%

The race, in three figures

Field beaten
12%
Runs
38%
Stations
Biggest gain
1000m Row
−0:37
v median
69/334
Rank
Biggest loss
1000m SkiErg
+1:40
v median
325/334
Rank

The race, in words

Hiu Lam Chung & Ngo Tin Yip & Ka Chun Lum & Hau Yan Keung finished 222nd of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:38:11.

A station race more than a running one: 38% of the field beaten on the stations, against 12% on the runs. Stronger after halfway: 11:35 better against the middle of the field than before it. Quick through the roxzone: 8:31, ahead of 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 4:53
    v median +1:05
    v median +1:40
  2. Block 02 13:04
    Running 2 9:06
    v median +4:48
    v median +0:41
  3. Block 03 12:51
    Running 3 6:08
    v median +1:56
    v median +1:20
  4. Block 04 9:41
    Running 4 4:10
    v median −0:06
    v median +0:00
  5. Block 05 8:56
    Running 5 4:04
    v median −0:34
    1000m Row 4:52
    v median −0:37
  6. Block 06 6:39
    Running 6 4:34
    v median −0:11
    v median −0:13
  7. Block 07 11:45
    Running 7 5:00
    v median +0:17
    v median +0:50
  8. Block 08 14:29
    Running 8 5:53
    v median −0:08
    Wall Balls 8:36
    v median +0:47

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:13
0:07 0:06
B2 · 50m Sled Push
1:36
0:04 1:32
B3 · 50m Sled Pull
1:14
0:14 1:00
B4 · 80m Burpee Broad Jump
1:11
0:30 0:41
B5 · 1000m Row
1:07
0:39 0:28
B6 · 200m Farmers Carry
1:33
1:08 0:25
B7 · 100m Sandbag Lunges
1:39
1:29 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334