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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Pak lam Cheung & PUI YEE CHEUNG & Derrick Chiu & Ho Yin Law — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:40:10
+7:58 v median 1:32:12
Mixed
239/334
U40
191
Field beaten
28%

The race, in three figures

Field beaten
12%
Runs
49%
Stations
Biggest gain
Wall Balls
−1:21
v median
118/334
Rank
Biggest loss
50m Sled Push
+1:44
v median
298/334
Rank

The race, in words

Pak lam Cheung & PUI YEE CHEUNG & Derrick Chiu & Ho Yin Law finished 239th of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:40:10.

The stations carried this race: faster than 49% of the field across all eight, against 12% on the runs. The sled push cost the most time: 1:44 slower than the median. Stronger after halfway: 7:48 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 3:45
    v median −0:03
    1000m SkiErg 6:46
    v median +0:59
  2. Block 02 10:46
    Running 2 5:45
    v median +1:27
    50m Sled Push 5:01
    v median +1:44
  3. Block 03 13:10
    Running 3 8:00
    v median +3:48
    50m Sled Pull 5:10
    v median −0:13
  4. Block 04 9:31
    Running 4 4:20
    v median +0:04
    80m Burpee Broad Jump 5:11
    v median −0:20
  5. Block 05 10:09
    Running 5 4:13
    v median −0:25
    1000m Row 5:56
    v median +0:27
  6. Block 06 6:02
    Running 6 4:35
    v median −0:10
    200m Farmers Carry 1:27
    v median −0:51
  7. Block 07 13:36
    Running 7 6:28
    v median +1:45
    100m Sandbag Lunges 7:08
    v median +1:13
  8. Block 08 13:10
    Running 8 6:42
    v median +0:41
    Wall Balls 6:28
    v median −1:21

Roxzone, per block

Approach · Exit 13:24

B1 · 1000m SkiErg
1:24
0:07 1:17
B2 · 50m Sled Push
2:45
0:05 2:40
B3 · 50m Sled Pull
1:57
0:13 1:44
B4 · 80m Burpee Broad Jump
1:14
0:32 0:42
B5 · 1000m Row
1:20
0:49 0:31
B6 · 200m Farmers Carry
1:40
1:12 0:28
B7 · 100m Sandbag Lunges
3:06
2:47 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:58 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334