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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Hei Wang Cheng & Pui Ying Lam & WONG IO WONG & Mai Yee Szeto — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:40:10
+7:58 v median 1:32:12
Mixed
240/334
U40
192
Field beaten
28%

The race, in three figures

Field beaten
40%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
59/334
Rank
Biggest loss
100m Sandbag Lunges
+4:30
v median
315/334
Rank

The race, in words

Hei Wang Cheng & Pui Ying Lam & WONG IO WONG & Mai Yee Szeto finished 240th of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:40:10.

The sandbag lunges cost the most time: 4:30 slower than the median. The race faded late: the second half went 6:38 worse against the middle of the field than the first. 14:09 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:05
    v median +0:17
    1000m SkiErg 5:36
    v median −0:11
  2. Block 02 8:34
    Running 2 4:14
    v median −0:04
    50m Sled Push 4:20
    v median +1:03
  3. Block 03 7:39
    Running 3 3:29
    v median −0:43
    50m Sled Pull 4:10
    v median −1:13
  4. Block 04 10:38
    Running 4 5:10
    v median +0:54
    80m Burpee Broad Jump 5:28
    v median −0:03
  5. Block 05 11:57
    Running 5 5:19
    v median +0:41
    1000m Row 6:38
    v median +1:09
  6. Block 06 7:02
    Running 6 4:55
    v median +0:10
    200m Farmers Carry 2:07
    v median −0:11
  7. Block 07 16:40
    Running 7 6:15
    v median +1:32
    100m Sandbag Lunges 10:25
    v median +4:30
  8. Block 08 13:57
    Running 8 5:22
    v median −0:39
    Wall Balls 8:35
    v median +0:46

Roxzone, per block

Approach · Exit 14:09

B1 · 1000m SkiErg
2:02
0:07 1:55
B2 · 50m Sled Push
3:10
0:03 3:07
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
1:29
0:40 0:49
B5 · 1000m Row
1:53
1:10 0:43
B6 · 200m Farmers Carry
2:08
1:37 0:31
B7 · 100m Sandbag Lunges
2:36
2:13 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:58 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334