The race, in three figures
The race, in words
Chun Long Kwok & Wing Ka Ho & Wai Hung Terence Wong & Nga Chi Lee finished 255th of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:43:16.
If there was time left out there, it was on the sled push, 3:03 behind the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first. The roxzone cost time: 14:16, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:02v median +0:14
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Block 02 11:04Running 2 4:44v median +0:26
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Block 03 10:12Running 3 4:19v median +0:07
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Block 04 11:45Running 4 4:59v median +0:43
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Block 05 11:37Running 5 5:37v median +0:59
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Block 06 8:04Running 6 5:21v median +0:36
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Block 07 12:19Running 7 5:10v median +0:27
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Block 08 14:03Running 8 6:55v median +0:54
Roxzone, per block
Approach · Exit 14:16
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.