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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Ceci Lie & Paul Giam & Herman Chan & Karis Lam — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:43:38
+11:26 v median 1:32:12
Mixed
259/334
U40
209
Field beaten
23%

The race, in three figures

Field beaten
61%
Runs
10%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
134/334
Rank
Biggest loss
Wall Balls
+8:24
v median
317/334
Rank

The race, in words

1:43:38 at Hong Kong 2026 put Ceci Lie & Paul Giam & Herman Chan & Karis Lam 259th of 334 mixed teams in the Relay division.

Legs and stations told different stories: 61% of the field beaten on the runs, 10% on the stations. If there was time left out there, it was on the wall balls, 8:24 behind the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 3:46
    v median −0:02
    v median +0:11
  2. Block 02 11:45
    Running 2 3:44
    v median −0:34
    v median +4:44
  3. Block 03 10:59
    Running 3 4:04
    v median −0:08
    v median +1:32
  4. Block 04 9:49
    Running 4 4:20
    v median +0:04
    v median −0:02
  5. Block 05 11:01
    Running 5 5:22
    v median +0:44
    1000m Row 5:39
    v median +0:10
  6. Block 06 7:09
    Running 6 4:51
    v median +0:06
    v median +0:00
  7. Block 07 10:08
    Running 7 4:36
    v median −0:07
    v median −0:23
  8. Block 08 21:56
    Running 8 5:43
    v median −0:18
    Wall Balls 16:13
    v median +8:24

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
1:41
0:06 1:35
B2 · 50m Sled Push
1:38
0:05 1:33
B3 · 50m Sled Pull
1:19
0:11 1:08
B4 · 80m Burpee Broad Jump
1:24
0:33 0:51
B5 · 1000m Row
1:50
1:06 0:44
B6 · 200m Farmers Carry
1:46
1:16 0:30
B7 · 100m Sandbag Lunges
1:36
1:23 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 11:26 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334