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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

GLORIA HOI YAN LAW & ALISON LAI SZE HUNG & FREDERICK CHI HANG LO & STEPHEN SIU HONG LEUNG — Hong Kong 2026

Mixed 40+ n = 334
Finish · net time
1:44:07
+11:55 v median 1:32:12
Mixed
263/334
40+
51
Field beaten
21%

The race, in three figures

Field beaten
19%
Runs
25%
Stations
Biggest gain
50m Sled Push
−1:06
v median
27/334
Rank
Biggest loss
Wall Balls
+5:02
v median
290/334
Rank

The race, in words

1:44:07 at Hong Kong 2026 put GLORIA HOI YAN LAW & ALISON LAI SZE HUNG & FREDERICK CHI HANG LO & STEPHEN SIU HONG LEUNG 263rd of 334 mixed teams in the Relay division.

The sled push was where this race was made, 1:06 ahead of the median. The wall balls cost the most time: 5:02 slower than the median. A harder second half: 6:35 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 4:56
    v median +1:08
    1000m SkiErg 6:12
    v median +0:25
  2. Block 02 6:50
    Running 2 4:39
    v median +0:21
    50m Sled Push 2:11
    v median −1:06
  3. Block 03 11:12
    Running 3 4:52
    v median +0:40
    50m Sled Pull 6:20
    v median +0:57
  4. Block 04 9:45
    Running 4 4:18
    v median +0:02
    80m Burpee Broad Jump 5:27
    v median −0:04
  5. Block 05 13:06
    Running 5 6:26
    v median +1:48
    1000m Row 6:40
    v median +1:11
  6. Block 06 6:39
    Running 6 4:23
    v median −0:22
    200m Farmers Carry 2:16
    v median −0:02
  7. Block 07 12:14
    Running 7 4:50
    v median +0:07
    100m Sandbag Lunges 7:24
    v median +1:29
  8. Block 08 20:25
    Running 8 7:34
    v median +1:33
    Wall Balls 12:51
    v median +5:02

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg
2:26
0:09 2:17
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:47
0:18 1:29
B4 · 80m Burpee Broad Jump
1:27
0:31 0:56
B5 · 1000m Row
1:50
0:58 0:52
B6 · 200m Farmers Carry
1:40
1:12 0:28
B7 · 100m Sandbag Lunges
2:17
1:54 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334