The race, in three figures
The race, in words
1:44:34 at Hong Kong 2026 put Chi Yau Yiu & Wai Yi Joanna Poon & Kwun Yin Lui & SHUN Man Jessie Kwong 267th of 334 mixed teams in the Relay division.
Nowhere gained more than the wall balls: 1:51 on the median. The burpee broad jumps cost the most time: 6:09 slower than the median. Paced to finish: the second half went 6:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 4:53v median +1:05
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Block 02 6:34Running 2 3:59v median −0:19
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Block 03 10:40Running 3 5:11v median +0:59
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Block 04 17:34Running 4 5:54v median +1:38
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Block 05 12:26Running 5 5:54v median +1:16
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Block 06 10:11Running 6 7:13v median +2:28
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Block 07 11:44Running 7 5:19v median +0:36
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Block 08 11:36Running 8 5:38v median −0:23
Roxzone, per block
Approach · Exit 12:49
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.