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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Hiu Yin Chung & Shun Tak Lee & Valerie Ghysels & Ming Fung Lam — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:44:36
+12:24 v median 1:32:12
Mixed
268/334
U40
215
Field beaten
20%

The race, in three figures

Field beaten
24%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
111/334
Rank
Biggest loss
100m Sandbag Lunges
+3:02
v median
295/334
Rank

The race, in words

1:44:36 at Hong Kong 2026 put Hiu Yin Chung & Shun Tak Lee & Valerie Ghysels & Ming Fung Lam 268th of 334 mixed teams in the Relay division.

The sled pull was the standout, 0:35 quicker than the median and 111th of 334. On the sandbag lunges the field had the edge, by 3:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 4:42
    v median +0:54
    1000m SkiErg 7:03
    v median +1:16
  2. Block 02 9:07
    Running 2 4:58
    v median +0:40
    50m Sled Push 4:09
    v median +0:52
  3. Block 03 8:46
    Running 3 3:58
    v median −0:14
    50m Sled Pull 4:48
    v median −0:35
  4. Block 04 12:24
    Running 4 4:17
    v median +0:01
    80m Burpee Broad Jump 8:07
    v median +2:36
  5. Block 05 12:01
    Running 5 5:37
    v median +0:59
    1000m Row 6:24
    v median +0:55
  6. Block 06 7:45
    Running 6 5:59
    v median +1:14
    200m Farmers Carry 1:46
    v median −0:32
  7. Block 07 14:55
    Running 7 5:58
    v median +1:15
    100m Sandbag Lunges 8:57
    v median +3:02
  8. Block 08 14:58
    Running 8 5:21
    v median −0:40
    Wall Balls 9:37
    v median +1:48

Roxzone, per block

Approach · Exit 13:03

B1 · 1000m SkiErg
2:20
0:10 2:10
B2 · 50m Sled Push
2:14
0:03 2:11
B3 · 50m Sled Pull
0:59
0:11 0:48
B4 · 80m Burpee Broad Jump
1:38
0:39 0:59
B5 · 1000m Row
1:42
0:53 0:49
B6 · 200m Farmers Carry
1:56
1:19 0:37
B7 · 100m Sandbag Lunges
2:15
1:59 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:24 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334