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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Ling Chung Li & Hiu Tung Tong & Siu Lung Chan & Ka Wa Ngai — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:44:39
+12:27 v median 1:32:12
Mixed
269/334
U40
216
Field beaten
20%

The race, in three figures

Field beaten
24%
Runs
22%
Stations
Biggest gain
1000m Row
+0:05
v median
182/334
Rank
Biggest loss
Wall Balls
+3:40
v median
273/334
Rank

The race, in words

1:44:39 at Hong Kong 2026 put Ling Chung Li & Hiu Tung Tong & Siu Lung Chan & Ka Wa Ngai 269th of 334 mixed teams in the Relay division.

The wall balls cost the most time: 3:40 slower than the median. Paced to finish: the second half went 3:57 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 4:09
    v median +0:21
    v median +0:20
  2. Block 02 9:51
    Running 2 6:07
    v median +1:49
    v median +0:27
  3. Block 03 10:34
    Running 3 4:43
    v median +0:31
    v median +0:28
  4. Block 04 13:24
    Running 4 5:26
    v median +1:10
    v median +2:27
  5. Block 05 9:03
    Running 5 3:29
    v median −1:09
    1000m Row 5:34
    v median +0:05
  6. Block 06 8:35
    Running 6 5:48
    v median +1:03
    v median +0:29
  7. Block 07 12:04
    Running 7 5:05
    v median +0:22
    v median +1:04
  8. Block 08 17:31
    Running 8 6:02
    v median +0:01
    Wall Balls 11:29
    v median +3:40

Roxzone, per block

Approach · Exit 13:31

B1 · 1000m SkiErg
1:55
0:06 1:49
B2 · 50m Sled Push
2:53
0:43 2:10
B3 · 50m Sled Pull
1:08
0:12 0:56
B4 · 80m Burpee Broad Jump
1:36
0:36 1:00
B5 · 1000m Row
1:15
0:38 0:37
B6 · 200m Farmers Carry
2:48
2:09 0:39
B7 · 100m Sandbag Lunges
1:56
1:40 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:27 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334