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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Cheuk Yin James Wong & Cheuk Yin Lai & Chi Wai Regina Wong & Yi ping Ng — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:44:46
+12:34 v median 1:32:12
Mixed
270/334
U40
217
Field beaten
19%

The race, in three figures

Field beaten
9%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
97/334
Rank
Biggest loss
Wall Balls
+2:27
v median
252/334
Rank

The race, in words

1:44:46 at Hong Kong 2026 put Cheuk Yin James Wong & Cheuk Yin Lai & Chi Wai Regina Wong & Yi ping Ng 270th of 334 mixed teams in the Relay division.

A station race more than a running one: 35% of the field beaten on the stations, against 9% on the runs. On the wall balls the field had the edge, by 2:27. Paced to finish: the second half went 2:34 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:04
    v median −0:44
    1000m SkiErg 5:33
    v median −0:14
  2. Block 02 9:42
    Running 2 5:05
    v median +0:47
    50m Sled Push 4:37
    v median +1:20
  3. Block 03 12:20
    Running 3 5:14
    v median +1:02
    50m Sled Pull 7:06
    v median +1:43
  4. Block 04 12:33
    Running 4 7:51
    v median +3:35
    80m Burpee Broad Jump 4:42
    v median −0:49
  5. Block 05 11:29
    Running 5 5:44
    v median +1:06
    1000m Row 5:45
    v median +0:16
  6. Block 06 6:59
    Running 6 4:44
    v median −0:01
    200m Farmers Carry 2:15
    v median −0:03
  7. Block 07 12:10
    Running 7 5:40
    v median +0:57
    100m Sandbag Lunges 6:30
    v median +0:35
  8. Block 08 17:36
    Running 8 7:20
    v median +1:19
    Wall Balls 10:16
    v median +2:27

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg
2:14
0:17 1:57
B2 · 50m Sled Push
2:11
0:05 2:06
B3 · 50m Sled Pull
1:44
0:14 1:30
B4 · 80m Burpee Broad Jump
1:35
0:32 1:03
B5 · 1000m Row
1:52
0:57 0:55
B6 · 200m Farmers Carry
1:33
1:07 0:26
B7 · 100m Sandbag Lunges
2:15
2:00 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:34 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334