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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Chi Ching Lau & shu ting fan & shing chung lau & chi hin gary tsang — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:45:25
+13:13 v median 1:32:12
Mixed
275/334
U40
222
Field beaten
18%

The race, in three figures

Field beaten
31%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:12
v median
142/334
Rank
Biggest loss
Wall Balls
+8:17
v median
316/334
Rank

The race, in words

1:45:25 at Hong Kong 2026 put Chi Ching Lau & shu ting fan & shing chung lau & chi hin gary tsang 275th of 334 mixed teams in the Relay division.

On the wall balls the field had the edge, by 8:17. A harder second half: 8:21 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 4:26
    v median +0:38
    v median +0:02
  2. Block 02 7:37
    Running 2 4:32
    v median +0:14
    v median −0:12
  3. Block 03 10:57
    Running 3 4:30
    v median +0:18
    v median +1:04
  4. Block 04 10:21
    Running 4 4:11
    v median −0:05
    v median +0:39
  5. Block 05 11:26
    Running 5 5:41
    v median +1:03
    1000m Row 5:45
    v median +0:16
  6. Block 06 6:47
    Running 6 4:40
    v median −0:05
    v median −0:11
  7. Block 07 12:58
    Running 7 5:08
    v median +0:25
    v median +1:55
  8. Block 08 22:54
    Running 8 6:48
    v median +0:47
    Wall Balls 16:06
    v median +8:17

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg
1:54
0:07 1:47
B2 · 50m Sled Push
1:21
0:03 1:18
B3 · 50m Sled Pull
1:58
0:20 1:38
B4 · 80m Burpee Broad Jump
1:26
0:40 0:46
B5 · 1000m Row
1:36
0:57 0:39
B6 · 200m Farmers Carry
1:40
1:10 0:30
B7 · 100m Sandbag Lunges
2:23
2:07 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:13 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334