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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

IOK HONG LEI & MEI NGA NGAN & WAI CHENG HOI & CHOU HIN CHEONG — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:47:02
+14:50 v median 1:32:12
Mixed
284/334
U40
229
Field beaten
15%

The race, in three figures

Field beaten
17%
Runs
24%
Stations
Biggest gain
1000m Row
−0:45
v median
54/334
Rank
Biggest loss
100m Sandbag Lunges
+4:22
v median
313/334
Rank

The race, in words

IOK HONG LEI & MEI NGA NGAN & WAI CHENG HOI & CHOU HIN CHEONG finished 284th of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:47:02.

The sandbag lunges cost the most time: 4:22 slower than the median. Stronger after halfway: 4:14 better against the middle of the field than before it. The roxzone cost time: 15:14, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 3:57
    v median +0:09
    1000m SkiErg 5:16
    v median −0:31
  2. Block 02 10:40
    Running 2 6:20
    v median +2:02
    50m Sled Push 4:20
    v median +1:03
  3. Block 03 13:45
    Running 3 5:08
    v median +0:56
    50m Sled Pull 8:37
    v median +3:14
  4. Block 04 11:20
    Running 4 4:57
    v median +0:41
    80m Burpee Broad Jump 6:23
    v median +0:52
  5. Block 05 8:40
    Running 5 3:56
    v median −0:42
    1000m Row 4:44
    v median −0:45
  6. Block 06 8:01
    Running 6 5:34
    v median +0:49
    200m Farmers Carry 2:27
    v median +0:09
  7. Block 07 17:04
    Running 7 6:47
    v median +2:04
    100m Sandbag Lunges 10:17
    v median +4:22
  8. Block 08 13:17
    Running 8 5:47
    v median −0:14
    Wall Balls 7:30
    v median −0:19

Roxzone, per block

Approach · Exit 15:14

B1 · 1000m SkiErg
1:27
0:06 1:21
B2 · 50m Sled Push
2:28
0:06 2:22
B3 · 50m Sled Pull
2:42
0:20 2:22
B4 · 80m Burpee Broad Jump
1:22
0:35 0:47
B5 · 1000m Row
1:03
0:33 0:30
B6 · 200m Farmers Carry
3:00
2:03 0:57
B7 · 100m Sandbag Lunges
3:12
2:47 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 14:50 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334