The race, in three figures
The race, in words
Ho Kan Chan & Man Kei Chiu & Alfonso Serrano & Man Yin Chiu finished 289th of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:47:45.
The sandbag lunges cost the most time: 3:48 slower than the median. A harder second half: 4:53 more lost to the middle of the field after halfway than before it. 14:19 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 4:21v median +0:33
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Block 02 9:11Running 2 5:06v median +0:48
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Block 03 8:41Running 3 3:44v median −0:28
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Block 04 13:12Running 4 5:39v median +1:23
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Block 05 13:47Running 5 6:30v median +1:52
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Block 06 7:41Running 6 5:26v median +0:41
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Block 07 17:11Running 7 7:28v median +2:45
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Block 08 13:17Running 8 6:06v median +0:05
Roxzone, per block
Approach · Exit 14:19
Against the middle of your field
Mixed · n = 328
A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.