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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Nga Lit Hung & Tsz Tung Yip & Pak Yee Ruby Hau & Pak Yin Paco Hau — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:48:50
+16:38 v median 1:32:12
Mixed
291/334
U40
234
Field beaten
13%

The race, in three figures

Field beaten
28%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
75/334
Rank
Biggest loss
80m Burpee Broad Jump
+4:59
v median
324/334
Rank

The race, in words

Nga Lit Hung & Tsz Tung Yip & Pak Yee Ruby Hau & Pak Yin Paco Hau finished 291st of 334 mixed teams in the Relay division at Hong Kong 2026, in 1:48:50.

If there was time left out there, it was on the burpee broad jumps, 4:59 behind the median. Paced to finish: the second half went 13:22 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 4:01
    v median +0:13
    1000m SkiErg 7:21
    v median +1:34
  2. Block 02 11:12
    Running 2 5:05
    v median +0:47
    50m Sled Push 6:07
    v median +2:50
  3. Block 03 12:28
    Running 3 4:51
    v median +0:39
    50m Sled Pull 7:37
    v median +2:14
  4. Block 04 16:19
    Running 4 5:49
    v median +1:33
    80m Burpee Broad Jump 10:30
    v median +4:59
  5. Block 05 12:15
    Running 5 5:48
    v median +1:10
    1000m Row 6:27
    v median +0:58
  6. Block 06 5:51
    Running 6 3:54
    v median −0:51
    200m Farmers Carry 1:57
    v median −0:21
  7. Block 07 13:39
    Running 7 5:02
    v median +0:19
    100m Sandbag Lunges 8:37
    v median +2:42
  8. Block 08 13:16
    Running 8 5:42
    v median −0:19
    Wall Balls 7:34
    v median −0:15

Roxzone, per block

Approach · Exit 12:36

B1 · 1000m SkiErg
1:58
0:09 1:49
B2 · 50m Sled Push
1:40
0:05 1:35
B3 · 50m Sled Pull
1:36
0:20 1:16
B4 · 80m Burpee Broad Jump
1:50
0:43 1:07
B5 · 1000m Row
1:56
0:59 0:57
B6 · 200m Farmers Carry
1:30
1:06 0:24
B7 · 100m Sandbag Lunges
2:08
1:54 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:38 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334