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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

SIJIA LIU & ZIYANG WU & HONGYU CHEN & SHENG HE — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:49:03
+16:51 v median 1:32:12
Mixed
292/334
U40
235
Field beaten
13%

The race, in three figures

Field beaten
8%
Runs
23%
Stations
Biggest gain
50m Sled Push
−1:05
v median
29/334
Rank
Biggest loss
Wall Balls
+4:21
v median
280/334
Rank

The race, in words

1:49:03 at Hong Kong 2026 put SIJIA LIU & ZIYANG WU & HONGYU CHEN & SHENG HE 292nd of 334 mixed teams in the Relay division.

The wall balls cost the most time: 4:21 slower than the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:47, behind 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 3:42
    v median −0:06
    1000m SkiErg 7:03
    v median +1:16
  2. Block 02 7:00
    Running 2 4:48
    v median +0:30
    50m Sled Push 2:12
    v median −1:05
  3. Block 03 12:40
    Running 3 6:56
    v median +2:44
    50m Sled Pull 5:44
    v median +0:21
  4. Block 04 12:56
    Running 4 6:04
    v median +1:48
    80m Burpee Broad Jump 6:52
    v median +1:21
  5. Block 05 10:35
    Running 5 4:56
    v median +0:18
    1000m Row 5:39
    v median +0:10
  6. Block 06 9:07
    Running 6 6:34
    v median +1:49
    200m Farmers Carry 2:33
    v median +0:15
  7. Block 07 13:09
    Running 7 5:09
    v median +0:26
    100m Sandbag Lunges 8:00
    v median +2:05
  8. Block 08 19:14
    Running 8 7:04
    v median +1:03
    Wall Balls 12:10
    v median +4:21

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
1:51
0:06 1:45
B2 · 50m Sled Push
1:42
0:04 1:38
B3 · 50m Sled Pull
1:51
0:24 1:27
B4 · 80m Burpee Broad Jump
2:05
0:53 1:12
B5 · 1000m Row
2:16
1:08 1:08
B6 · 200m Farmers Carry
1:55
1:25 0:30
B7 · 100m Sandbag Lunges
2:07
1:42 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:51 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334