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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

KING FUNG CHAU & Ka Yiu Lo & hau ying yan & Lok Ken Lu — Hong Kong 2026

Mixed U40 n = 334
Finish · net time
1:51:17
+19:05 v median 1:32:12
Mixed
301/334
U40
243
Field beaten
10%

The race, in three figures

Field beaten
24%
Runs
8%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
96/334
Rank
Biggest loss
80m Burpee Broad Jump
+8:09
v median
334/334
Rank

The race, in words

1:51:17 at Hong Kong 2026 put KING FUNG CHAU & Ka Yiu Lo & hau ying yan & Lok Ken Lu 301st of 334 mixed teams in the Relay division.

The sled pull was where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 8:09 behind the median. Paced to finish: the second half went 8:13 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:04
    Running 1 7:07
    v median +3:19
    1000m SkiErg 6:57
    v median +1:10
  2. Block 02 8:34
    Running 2 4:18
    v median +0:00
    50m Sled Push 4:16
    v median +0:59
  3. Block 03 8:33
    Running 3 3:53
    v median −0:19
    50m Sled Pull 4:40
    v median −0:43
  4. Block 04 18:45
    Running 4 5:05
    v median +0:49
    80m Burpee Broad Jump 13:40
    v median +8:09
  5. Block 05 11:17
    Running 5 5:05
    v median +0:27
    1000m Row 6:12
    v median +0:43
  6. Block 06 6:50
    Running 6 4:18
    v median −0:27
    200m Farmers Carry 2:32
    v median +0:14
  7. Block 07 12:32
    Running 7 5:12
    v median +0:29
    100m Sandbag Lunges 7:20
    v median +1:25
  8. Block 08 17:55
    Running 8 5:49
    v median −0:12
    Wall Balls 12:06
    v median +4:17

Roxzone, per block

Approach · Exit 12:55

B1 · 1000m SkiErg
1:40
0:08 1:32
B2 · 50m Sled Push
2:40
0:04 2:36
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
1:49
0:59 0:50
B5 · 1000m Row
1:28
0:51 0:37
B6 · 200m Farmers Carry
1:48
1:22 0:26
B7 · 100m Sandbag Lunges
2:34
2:13 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:05 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 7
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334