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Hong Kong / Hong Kong 2026 / Relay · Mixed / Season 8 (2025/26)

Pui Ying Lam & Kin Pong Yau & Tat Him Lai & Choi Yu Wong — Hong Kong 2026

Mixed 40+ n = 334
Finish · net time
1:52:54
+20:42 v median 1:32:12
Mixed
306/334
40+
59
Field beaten
8%

The race, in three figures

Field beaten
4%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:40
v median
75/334
Rank
Biggest loss
Wall Balls
+4:57
v median
289/334
Rank

The race, in words

1:52:54 at Hong Kong 2026 put Pui Ying Lam & Kin Pong Yau & Tat Him Lai & Choi Yu Wong 306th of 334 mixed teams in the Relay division.

The sled push was the standout, 0:40 quicker than the median and 75th of 334. If there was time left out there, it was on the wall balls, 4:57 behind the median. The race faded late: the second half went 8:16 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:54
    Running 1 5:22
    v median +1:34
    1000m SkiErg 7:32
    v median +1:45
  2. Block 02 7:38
    Running 2 5:01
    v median +0:43
    50m Sled Push 2:37
    v median −0:40
  3. Block 03 11:05
    Running 3 5:30
    v median +1:18
    50m Sled Pull 5:35
    v median +0:12
  4. Block 04 11:07
    Running 4 4:50
    v median +0:34
    80m Burpee Broad Jump 6:17
    v median +0:46
  5. Block 05 13:54
    Running 5 6:38
    v median +2:00
    1000m Row 7:16
    v median +1:47
  6. Block 06 8:57
    Running 6 6:54
    v median +2:09
    200m Farmers Carry 2:03
    v median −0:15
  7. Block 07 10:26
    Running 7 4:35
    v median −0:08
    100m Sandbag Lunges 5:51
    v median −0:04
  8. Block 08 23:51
    Running 8 11:05
    v median +5:04
    Wall Balls 12:46
    v median +4:57

Roxzone, per block

Approach · Exit 13:09

B1 · 1000m SkiErg
2:42
0:10 2:32
B2 · 50m Sled Push
1:27
0:03 1:24
B3 · 50m Sled Pull
1:23
0:16 1:07
B4 · 80m Burpee Broad Jump
1:21
0:35 0:46
B5 · 1000m Row
2:07
1:01 1:06
B6 · 200m Farmers Carry
2:14
1:50 0:24
B7 · 100m Sandbag Lunges
1:54
1:41 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 328

A pace, not a person: at every mat, the middle of the 328 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:42 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2026

See this race on page 7
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Mixed · n = 334