The race, in three figures
The race, in words
政 龚 & 新玮 于 & 泽业 吕 & 建设 柳 finished 30th of 165 men's teams in the Relay division at Beijing 2026, in 1:14:56, faster than 82% of the field.
The sandbag lunges were where this race was made, 2:44 ahead of the median. The burpee broad jumps cost the most time: 1:49 slower than the median. Paced to finish: the second half went 8:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:07v median −0:08
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Block 02 8:44Running 2 4:34v median −0:11
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Block 03 8:26Running 3 4:04v median −0:47
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Block 04 10:30Running 4 4:11v median −0:26
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Block 05 8:27Running 5 4:05v median −0:43
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Block 06 5:46Running 6 3:53v median −1:05
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Block 07 6:33Running 7 4:20v median −0:25
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Block 08 8:54Running 8 4:53v median −0:46
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 161
A pace, not a person: at every mat, the middle of the 161 men's teams who finished.