The race, in three figures
The race, in words
1:08:12 at Lisboa 2026 put Francisco Moreira 53rd of 352 men in the Pro division, ahead of 85% of the field.
The sandbag lunges were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Quick through the roxzone: 3:44, ahead of 96% of the field.
Francisco Moreira's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:06v median −0:20
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Block 02 8:10Running 2 3:50v median −0:28
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Block 03 9:28Running 3 4:08v median −0:28
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Block 04 7:10Running 4 4:08v median −0:32
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Block 05 8:23Running 5 4:06v median −0:36
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Block 06 6:23Running 6 4:02v median −0:38
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Block 07 7:29Running 7 4:08v median −0:34
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Block 08 10:10Running 8 4:18v median −0:48
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.