The race, in three figures
The race, in words
1:10:03 at Lisboa 2026 put Vasco Cunha 75th of 352 men in the Pro division, ahead of 79% of the field.
Nowhere gained more than the sandbag lunges: 1:31 on the median. Stronger after halfway: 3:14 better against the middle of the field than before it. Time in the roxzone, 4:06, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:59v median −0:27
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Block 02 7:40Running 2 3:47v median −0:31
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Block 03 10:12Running 3 4:18v median −0:18
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Block 04 8:22Running 4 4:23v median −0:17
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Block 05 8:47Running 5 4:18v median −0:24
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Block 06 6:23Running 6 4:17v median −0:23
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Block 07 7:31Running 7 4:13v median −0:29
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Block 08 10:00Running 8 4:21v median −0:45
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.