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Portugal / Lisboa 2026 / Individual Pro · Men / Season 8 (2025/26)

Paulo Rosa

POR M 40-44 n = 352
Finish · net time
1:12:29
−7:08 v median 1:19:37
Men
98/352
40-44
9/52
Field beaten
72%

The race, in three figures

Field beaten
70%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:39
v median
65/352
Rank
Biggest loss
1000m SkiErg
+0:08
v median
259/352
Rank

The race, in words

Paulo Rosa finished 98th of 352 men in the Pro division at Lisboa 2026, in 1:12:29, faster than 72% of the field.

Nowhere gained more than the wall balls: 1:39 on the median. Stronger after halfway: 1:42 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:08
    v median −0:18
    1000m SkiErg 4:28
    v median +0:08
  2. Block 02 7:28
    Running 2 4:01
    v median −0:17
    50m Sled Push 3:27
    v median −0:46
  3. Block 03 10:00
    Running 3 4:20
    v median −0:16
    50m Sled Pull 5:40
    v median −0:14
  4. Block 04 8:41
    Running 4 4:26
    v median −0:14
    80m Burpee Broad Jump 4:15
    v median +0:06
  5. Block 05 8:49
    Running 5 4:32
    v median −0:10
    1000m Row 4:17
    v median −0:17
  6. Block 06 6:23
    Running 6 4:24
    v median −0:16
    200m Farmers Carry 1:59
    v median −0:22
  7. Block 07 9:13
    Running 7 4:30
    v median −0:12
    100m Sandbag Lunges 4:43
    v median −0:06
  8. Block 08 10:01
    Running 8 4:38
    v median −0:28
    Wall Balls 5:23
    v median −1:39

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:51
0:12 0:39
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:32
0:07 0:25
B5 · 1000m Row
0:34
0:03 0:31
B6 · 200m Farmers Carry
0:34
0:14 0:20
B7 · 100m Sandbag Lunges
0:37
0:30 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 349

A pace, not a person: at every mat, the middle of the 349 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:06 ahead

Elsewhere

The board

Individual Pro · Men at Lisboa 2026

See this race on page 2
Source Unofficial
Event
Lisboa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14F2
Measured against
Men · n = 352