The race, in three figures
The race, in words
1:13:36 at Lisboa 2026 put José Duarte 110th of 352 men in the Pro division, ahead of 69% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 59% on the stations. The wall balls were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:28Running 1 3:09v median −0:17
-
Block 02 8:42Running 2 3:48v median −0:30
-
Block 03 10:15Running 3 4:21v median −0:15
-
Block 04 8:24Running 4 4:20v median −0:20
-
Block 05 8:27Running 5 4:09v median −0:33
-
Block 06 6:39Running 6 4:11v median −0:29
-
Block 07 8:51Running 7 4:21v median −0:21
-
Block 08 10:24Running 8 4:38v median −0:28
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.