The race, in three figures
The race, in words
1:14:14 at Lisboa 2026 put Shaw Hasyj on the age-group podium: 2nd of 16 in the 50–54 age group.
The sled pull was the standout, 1:23 quicker than the median and 58th of 352. On the sandbag lunges the field had the edge, by 0:44. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
Shaw Hasyj's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:27v median +0:01
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Block 02 7:20Running 2 4:05v median −0:13
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Block 03 9:04Running 3 4:33v median −0:03
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Block 04 8:48Running 4 4:35v median −0:05
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Block 05 9:05Running 5 4:40v median −0:02
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Block 06 5:51Running 6 4:20v median −0:20
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Block 07 10:08Running 7 4:35v median −0:07
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Block 08 11:37Running 8 4:48v median −0:18
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.