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Lisboa / HYROX PRO / Season 8 (2025/26)

Sérgio Afonso

POR M 45-49 n = 351
Finish · net time
1:15:35
−4:02 v median 1:19:37
Men
130/351
45-49
6/30
Field beaten
63%

The race, in three figures

Field beaten
63%
Runs
62%
Stations
Biggest gain
50m Sled Push
−1:25
v median
18/351
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
249/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:23
    v median −0:03
    1000m SkiErg 4:27
    v median +0:07
  2. Block 02 6:47
    Running 2 3:59
    v median −0:19
    50m Sled Push 2:48
    v median −1:25
  3. Block 03 10:22
    Running 3 4:21
    v median −0:15
    50m Sled Pull 6:01
    v median +0:07
  4. Block 04 9:14
    Running 4 4:30
    v median −0:10
    80m Burpee Broad Jump 4:44
    v median +0:35
  5. Block 05 8:45
    Running 5 4:32
    v median −0:10
    1000m Row 4:13
    v median −0:21
  6. Block 06 7:04
    Running 6 4:42
    v median +0:02
    200m Farmers Carry 2:22
    v median +0:01
  7. Block 07 9:36
    Running 7 4:35
    v median −0:07
    100m Sandbag Lunges 5:01
    v median +0:12
  8. Block 08 10:50
    Running 8 4:47
    v median −0:19
    Wall Balls 6:03
    v median −0:59

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
0:36
0:07 0:29
B5 · 1000m Row
1:04
0:04 1:00
B6 · 200m Farmers Carry
0:34
0:12 0:22
B7 · 100m Sandbag Lunges
0:46
0:32 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 349

A pace, not a person: at every mat, the middle of the 349 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:00 ahead
Source Unofficial
Event
Lisboa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14F2
Measured against
Men · n = 351