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Portugal / Lisboa 2026 / Individual Pro · Men / Season 8 (2025/26)

Carlos Laranja

POR M 40-44 n = 352
Finish · net time
1:17:32
−2:05 v median 1:19:37
Men
152/352
40-44
22/52
Field beaten
57%

The race, in three figures

Field beaten
46%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:10
v median
92/352
Rank
Biggest loss
50m Sled Push
+0:28
v median
245/352
Rank

The race, in words

1:17:32 at Lisboa 2026 put Carlos Laranja 152nd of 352 men in the Pro division, ahead of 57% of the field.

The wall balls were the standout, 1:10 quicker than the median and 92nd of 352.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:30
    v median +0:04
    1000m SkiErg 4:00
    v median −0:20
  2. Block 02 8:52
    Running 2 4:11
    v median −0:07
    50m Sled Push 4:41
    v median +0:28
  3. Block 03 10:18
    Running 3 4:23
    v median −0:13
    50m Sled Pull 5:55
    v median +0:01
  4. Block 04 8:22
    Running 4 4:36
    v median −0:04
    80m Burpee Broad Jump 3:46
    v median −0:23
  5. Block 05 9:24
    Running 5 4:58
    v median +0:16
    1000m Row 4:26
    v median −0:08
  6. Block 06 6:59
    Running 6 4:55
    v median +0:15
    200m Farmers Carry 2:04
    v median −0:17
  7. Block 07 9:41
    Running 7 5:03
    v median +0:21
    100m Sandbag Lunges 4:38
    v median −0:11
  8. Block 08 11:11
    Running 8 5:19
    v median +0:13
    Wall Balls 5:52
    v median −1:10

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:52
0:13 0:39
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:57
0:06 0:51
B5 · 1000m Row
0:46
0:03 0:43
B6 · 200m Farmers Carry
0:50
0:14 0:36
B7 · 100m Sandbag Lunges
0:39
0:26 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 349

A pace, not a person: at every mat, the middle of the 349 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:03 ahead

Elsewhere

The board

Individual Pro · Men at Lisboa 2026

See this race on page 4
Other races by Carlos Laranja
Source Unofficial
Event
Lisboa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14F2
Measured against
Men · n = 352