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Lisboa / HYROX PRO / Season 8 (2025/26)

Helder Monteiro

POR M 45-49 n = 351
Finish · net time
1:20:06
+0:29 v median 1:19:37
Men
188/351
45-49
12/30
Field beaten
46%

The race, in three figures

Field beaten
48%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:29
v median
120/351
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
242/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:28
    v median +0:02
    1000m SkiErg 4:34
    v median +0:14
  2. Block 02 8:01
    Running 2 4:17
    v median −0:01
    50m Sled Push 3:44
    v median −0:29
  3. Block 03 10:53
    Running 3 4:34
    v median −0:02
    50m Sled Pull 6:19
    v median +0:25
  4. Block 04 9:24
    Running 4 4:45
    v median +0:05
    80m Burpee Broad Jump 4:39
    v median +0:30
  5. Block 05 9:42
    Running 5 4:50
    v median +0:08
    1000m Row 4:52
    v median +0:18
  6. Block 06 7:15
    Running 6 4:44
    v median +0:04
    200m Farmers Carry 2:31
    v median +0:10
  7. Block 07 9:37
    Running 7 4:48
    v median +0:06
    100m Sandbag Lunges 4:49
    v median +0:00
  8. Block 08 12:00
    Running 8 5:07
    v median +0:01
    Wall Balls 6:53
    v median −0:09

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:51
0:12 0:39
B3 · 50m Sled Pull
0:56
0:07 0:49
B4 · 80m Burpee Broad Jump
0:40
0:08 0:32
B5 · 1000m Row
0:46
0:04 0:42
B6 · 200m Farmers Carry
0:43
0:15 0:28
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 349

A pace, not a person: at every mat, the middle of the 349 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:31 behind
Source Unofficial
Event
Lisboa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14F2
Measured against
Men · n = 351