The race, in three figures
The race, in words
Trace Gotsis finished 194th of 352 men in the Pro division at Lisboa 2026, in 1:20:38.
Nowhere gained more than the burpee broad jumps: 0:42 on the median. If there was time left out there, it was on the sled pull, 1:47 behind the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:59v median +0:33
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Block 02 8:27Running 2 4:38v median +0:20
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Block 03 12:22Running 3 4:41v median +0:05
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Block 04 8:12Running 4 4:45v median +0:05
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Block 05 9:17Running 5 4:43v median +0:01
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Block 06 7:13Running 6 4:42v median +0:02
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Block 07 8:50Running 7 4:43v median +0:01
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Block 08 12:49Running 8 4:52v median −0:14
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.