The race, in three figures
The race, in words
Miguel Vilar finished 206th of 352 men in the Pro division at Lisboa 2026, in 1:21:50.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the sandbag lunges, 1:21 behind the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:38v median +0:12
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Block 02 9:41Running 2 4:18v median +0:00
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Block 03 11:35Running 3 4:38v median +0:02
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Block 04 8:58Running 4 4:32v median −0:08
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Block 05 9:28Running 5 4:27v median −0:15
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Block 06 6:37Running 6 4:20v median −0:20
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Block 07 10:39Running 7 4:29v median −0:13
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Block 08 12:05Running 8 4:54v median −0:12
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.