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Portugal / Lisboa 2026 / Individual Pro · Men / Season 8 (2025/26)

Joao Ganhao

POR M 40-44 n = 352
Finish · net time
1:22:22
+2:45 v median 1:19:37
Men
213/352
40-44
31/52
Field beaten
40%

The race, in three figures

Field beaten
44%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:27
v median
123/352
Rank
Biggest loss
Wall Balls
+1:10
v median
237/352
Rank

The race, in words

1:22:22 at Lisboa 2026 put Joao Ganhao 213th of 352 men in the Pro division.

The wall balls cost the most time: 1:10 slower than the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:26
    v median +0:00
    1000m SkiErg 4:34
    v median +0:14
  2. Block 02 8:16
    Running 2 4:30
    v median +0:12
    50m Sled Push 3:46
    v median −0:27
  3. Block 03 11:00
    Running 3 4:31
    v median −0:05
    50m Sled Pull 6:29
    v median +0:35
  4. Block 04 9:34
    Running 4 4:51
    v median +0:11
    80m Burpee Broad Jump 4:43
    v median +0:34
  5. Block 05 9:35
    Running 5 4:58
    v median +0:16
    1000m Row 4:37
    v median +0:03
  6. Block 06 7:33
    Running 6 4:48
    v median +0:08
    200m Farmers Carry 2:45
    v median +0:24
  7. Block 07 10:12
    Running 7 4:59
    v median +0:17
    100m Sandbag Lunges 5:13
    v median +0:24
  8. Block 08 13:21
    Running 8 5:09
    v median +0:03
    Wall Balls 8:12
    v median +1:10

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
0:40
0:10 0:30
B5 · 1000m Row
0:40
0:03 0:37
B6 · 200m Farmers Carry
0:41
0:12 0:29
B7 · 100m Sandbag Lunges
0:45
0:33 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 349

A pace, not a person: at every mat, the middle of the 349 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:47 behind

Elsewhere

The board

Individual Pro · Men at Lisboa 2026

See this race on page 5
Source Unofficial
Event
Lisboa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14F2
Measured against
Men · n = 352