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Portugal / Lisboa 2026 / Individual Pro · Men / Season 8 (2025/26)

Thijs Janssen

NED M 30-34 n = 352
Finish · net time
1:23:00
+3:23 v median 1:19:37
Men
220/352
30-34
51/88
Field beaten
38%

The race, in three figures

Field beaten
30%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:09
v median
163/352
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
227/352
Rank

The race, in words

Thijs Janssen finished 220th of 352 men in the Pro division at Lisboa 2026, in 1:23:00.

Paced to finish: the second half went 1:13 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:05
    v median +0:39
    1000m SkiErg 4:33
    v median +0:13
  2. Block 02 9:24
    Running 2 5:09
    v median +0:51
    50m Sled Push 4:15
    v median +0:02
  3. Block 03 11:13
    Running 3 4:55
    v median +0:19
    50m Sled Pull 6:18
    v median +0:24
  4. Block 04 9:01
    Running 4 5:01
    v median +0:21
    80m Burpee Broad Jump 4:00
    v median −0:09
  5. Block 05 9:43
    Running 5 5:04
    v median +0:22
    1000m Row 4:39
    v median +0:05
  6. Block 06 7:30
    Running 6 5:07
    v median +0:27
    200m Farmers Carry 2:23
    v median +0:02
  7. Block 07 10:14
    Running 7 4:56
    v median +0:14
    100m Sandbag Lunges 5:18
    v median +0:29
  8. Block 08 12:13
    Running 8 5:05
    v median −0:01
    Wall Balls 7:08
    v median +0:06

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:55
0:15 0:40
B3 · 50m Sled Pull
0:47
0:08 0:39
B4 · 80m Burpee Broad Jump
0:51
0:07 0:44
B5 · 1000m Row
0:36
0:03 0:33
B6 · 200m Farmers Carry
0:40
0:18 0:22
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 349

A pace, not a person: at every mat, the middle of the 349 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:25 behind

Elsewhere

The board

Individual Pro · Men at Lisboa 2026

See this race on page 5
Other races by Thijs Janssen
Source Unofficial
Event
Lisboa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14F2
Measured against
Men · n = 352