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Portugal / Lisboa 2026 / Individual Pro · Men / Season 8 (2025/26)

Gonçalo Fernandes

POR M 45-49 n = 352
Finish · net time
1:24:21
+4:44 v median 1:19:37
Men
229/352
45-49
17/30
Field beaten
35%

The race, in three figures

Field beaten
41%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:12
v median
161/352
Rank
Biggest loss
50m Sled Pull
+1:54
v median
295/352
Rank

The race, in words

Gonçalo Fernandes finished 229th of 352 men in the Pro division at Lisboa 2026, in 1:24:21.

On the sled pull the field had the edge, by 1:54. Stronger after halfway: 2:44 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:45
    v median +0:19
    1000m SkiErg 4:29
    v median +0:09
  2. Block 02 9:14
    Running 2 4:28
    v median +0:10
    50m Sled Push 4:46
    v median +0:33
  3. Block 03 12:30
    Running 3 4:42
    v median +0:06
    50m Sled Pull 7:48
    v median +1:54
  4. Block 04 9:16
    Running 4 4:40
    v median +0:00
    80m Burpee Broad Jump 4:36
    v median +0:27
  5. Block 05 9:34
    Running 5 4:50
    v median +0:08
    1000m Row 4:44
    v median +0:10
  6. Block 06 7:14
    Running 6 4:49
    v median +0:09
    200m Farmers Carry 2:25
    v median +0:04
  7. Block 07 9:26
    Running 7 4:48
    v median +0:06
    100m Sandbag Lunges 4:38
    v median −0:11
  8. Block 08 12:20
    Running 8 5:30
    v median +0:24
    Wall Balls 6:50
    v median −0:12

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
1:07
0:25 0:42
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
0:52
0:13 0:39
B5 · 1000m Row
0:56
0:07 0:49
B6 · 200m Farmers Carry
1:02
0:26 0:36
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 349

A pace, not a person: at every mat, the middle of the 349 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:46 behind

Elsewhere

The board

Individual Pro · Men at Lisboa 2026

See this race on page 5
Source Unofficial
Event
Lisboa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14F2
Measured against
Men · n = 352