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Portugal / Lisboa 2026 / Individual Pro · Men / Season 8 (2025/26)

Joao Fonseca

POR M 30-34 n = 352
Finish · net time
1:28:04
+8:27 v median 1:19:37
Men
257/352
30-34
63/88
Field beaten
27%

The race, in three figures

Field beaten
32%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
154/352
Rank
Biggest loss
Wall Balls
+3:43
v median
312/352
Rank

The race, in words

Joao Fonseca finished 257th of 352 men in the Pro division at Lisboa 2026, in 1:28:04.

On the wall balls the field had the edge, by 3:43. The race faded late: the second half went 3:29 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:42
    v median +0:16
    1000m SkiErg 4:38
    v median +0:18
  2. Block 02 10:03
    Running 2 4:45
    v median +0:27
    50m Sled Push 5:18
    v median +1:05
  3. Block 03 10:30
    Running 3 4:55
    v median +0:19
    50m Sled Pull 5:35
    v median −0:19
  4. Block 04 9:34
    Running 4 5:07
    v median +0:27
    80m Burpee Broad Jump 4:27
    v median +0:18
  5. Block 05 9:57
    Running 5 5:08
    v median +0:26
    1000m Row 4:49
    v median +0:15
  6. Block 06 8:34
    Running 6 4:59
    v median +0:19
    200m Farmers Carry 3:35
    v median +1:14
  7. Block 07 9:45
    Running 7 5:04
    v median +0:22
    100m Sandbag Lunges 4:41
    v median −0:08
  8. Block 08 16:06
    Running 8 5:21
    v median +0:15
    Wall Balls 10:45
    v median +3:43

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:59
0:14 0:45
B3 · 50m Sled Pull
0:56
0:08 0:48
B4 · 80m Burpee Broad Jump
0:35
0:06 0:29
B5 · 1000m Row
0:43
0:04 0:39
B6 · 200m Farmers Carry
0:41
0:11 0:30
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 349

A pace, not a person: at every mat, the middle of the 349 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 behind

Elsewhere

The board

Individual Pro · Men at Lisboa 2026

See this race on page 6
Other races by Joao Fonseca
Source Unofficial
Event
Lisboa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14F2
Measured against
Men · n = 352