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Portugal / Lisboa 2026 / Individual Pro · Men / Season 8 (2025/26)

Gonçalo Lugar

POR M 30-34 n = 352
Finish · net time
1:32:36
+12:59 v median 1:19:37
Men
289/352
30-34
73/88
Field beaten
18%

The race, in three figures

Field beaten
42%
Runs
13%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
141/352
Rank
Biggest loss
Wall Balls
+3:04
v median
301/352
Rank

The race, in words

1:32:36 at Lisboa 2026 put Gonçalo Lugar 289th of 352 men in the Pro division.

Legs and stations told different stories: 42% of the field beaten on the runs, 13% on the stations. The wall balls cost the most time: 3:04 slower than the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:22
    v median −0:04
    v median −0:03
  2. Block 02 9:12
    Running 2 4:24
    v median +0:06
    v median +0:35
  3. Block 03 13:42
    Running 3 4:55
    v median +0:19
    v median +2:53
  4. Block 04 11:33
    Running 4 4:57
    v median +0:17
    v median +2:27
  5. Block 05 9:37
    Running 5 5:00
    v median +0:18
    1000m Row 4:37
    v median +0:03
  6. Block 06 9:20
    Running 6 4:46
    v median +0:06
    v median +2:13
  7. Block 07 10:04
    Running 7 4:43
    v median +0:01
    v median +0:32
  8. Block 08 15:26
    Running 8 5:20
    v median +0:14
    Wall Balls 10:06
    v median +3:04

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:57
0:14 0:43
B3 · 50m Sled Pull
0:51
0:10 0:41
B4 · 80m Burpee Broad Jump
0:39
0:12 0:27
B5 · 1000m Row
1:11
0:03 1:08
B6 · 200m Farmers Carry
1:00
0:25 0:35
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 349

A pace, not a person: at every mat, the middle of the 349 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:01 behind

Elsewhere

The board

Individual Pro · Men at Lisboa 2026

See this race on page 6
Source Unofficial
Event
Lisboa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14F2
Measured against
Men · n = 352