The race, in three figures
The race, in words
1:34:26 at Lisboa 2026 put Joao Aranha 299th of 352 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 5:02 behind the median. A harder second half: 4:23 more lost to the middle of the field after halfway than before it. 6:49 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:56v median +0:30
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Block 02 10:07Running 2 4:55v median +0:37
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Block 03 11:41Running 3 4:57v median +0:21
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Block 04 10:38Running 4 5:13v median +0:33
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Block 05 9:44Running 5 5:11v median +0:29
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Block 06 8:11Running 6 5:11v median +0:31
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Block 07 15:10Running 7 5:19v median +0:37
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Block 08 13:58Running 8 5:18v median +0:12
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.