The race, in three figures
Field beaten
4%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:29
v median
345/352
Rank
Biggest loss
100m Sandbag Lunges
+5:19
v median
351/352
Rank
The race, in words
1:55:28 at Lisboa 2026 put Ady Salas 340th of 352 men in the Pro division.
On the sandbag lunges the field had the edge, by 5:19. The race faded late: the second half went 5:49 worse against the middle of the field than the first. The roxzone cost time: 7:09, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 3:51v median +0:25
-
Block 02 12:27Running 2 5:18v median +1:00
-
Block 03 15:51Running 3 5:50v median +1:14
-
Block 04 13:18Running 4 5:48v median +1:08
-
Block 05 10:56Running 5 5:46v median +1:04
-
Block 06 10:03Running 6 5:55v median +1:15
-
Block 07 16:16Running 7 6:08v median +1:26
-
Block 08 20:55Running 8 10:15v median +5:09
Roxzone, per block
Approach · Exit 7:09
B1 · 1000m SkiErg
0:41
0:03
0:38
B2 · 50m Sled Push
1:09
0:18
0:51
B3 · 50m Sled Pull
1:01
0:11
0:50
B4 · 80m Burpee Broad Jump
0:59
0:11
0:48
B5 · 1000m Row
0:57
0:06
0:51
B6 · 200m Farmers Carry
1:08
0:30
0:38
B7 · 100m Sandbag Lunges
1:12
0:55
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 35:53 behind
Elsewhere
Source Unofficial
Event
Lisboa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14F2
Measured against
Men · n = 352