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Portugal / Lisboa 2026 / Individual Pro · Men / Season 8 (2025/26)

Gonçalo Carvalho

POR M 40-44 n = 352
Finish · net time
1:59:32
+39:55 v median 1:19:37
Men
345/352
40-44
52/52
Field beaten
2%

The race, in three figures

Field beaten
19%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
306/352
Rank
Biggest loss
50m Sled Pull
+15:16
v median
360/352
Rank

The race, in words

1:59:32 at Lisboa 2026 put Gonçalo Carvalho 345th of 352 men in the Pro division.

On the sled pull the field had the edge, by 15:16. Stronger after halfway: 10:05 better against the middle of the field than before it. 7:29 in the roxzone was slower than 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:31
    v median +1:05
    1000m SkiErg 4:36
    v median +0:16
  2. Block 02 12:10
    Running 2 5:14
    v median +0:56
    50m Sled Push 6:56
    v median +2:43
  3. Block 03 26:19
    Running 3 5:09
    v median +0:33
    50m Sled Pull 21:10
    v median +15:16
  4. Block 04 12:54
    Running 4 5:22
    v median +0:42
    80m Burpee Broad Jump 7:32
    v median +3:23
  5. Block 05 10:31
    Running 5 5:13
    v median +0:31
    1000m Row 5:18
    v median +0:44
  6. Block 06 8:29
    Running 6 5:14
    v median +0:34
    200m Farmers Carry 3:15
    v median +0:54
  7. Block 07 14:14
    Running 7 4:26
    v median −0:16
    100m Sandbag Lunges 9:48
    v median +4:59
  8. Block 08 18:27
    Running 8 6:18
    v median +1:12
    Wall Balls 12:09
    v median +5:07

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
1:02
0:18 0:44
B3 · 50m Sled Pull
0:58
0:11 0:47
B4 · 80m Burpee Broad Jump
0:55
0:13 0:42
B5 · 1000m Row
1:14
0:08 1:06
B6 · 200m Farmers Carry
1:17
0:30 0:47
B7 · 100m Sandbag Lunges
1:19
0:59 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 349

A pace, not a person: at every mat, the middle of the 349 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:57 behind

Elsewhere

The board

Individual Pro · Men at Lisboa 2026

See this race on page 7
Source Unofficial
Event
Lisboa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14F2
Measured against
Men · n = 352