The race, in three figures
The race, in words
1:02:05 at Lisboa 2026 put Anna Seago on the age-group podium: 2nd of 34 in the 30–34 age group.
Nowhere gained more than the wall balls: 2:26 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Time in the roxzone, 3:44, was faster than 99% of the field.
Anna Seago's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 3:01v median −0:50
-
Block 02 6:45Running 2 3:44v median −1:05
-
Block 03 7:32Running 3 3:55v median −1:12
-
Block 04 7:17Running 4 3:55v median −1:11
-
Block 05 8:42Running 5 4:02v median −1:08
-
Block 06 5:42Running 6 4:00v median −1:08
-
Block 07 7:02Running 7 4:03v median −1:07
-
Block 08 7:50Running 8 4:10v median −1:18
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Women · n = 133
A pace, not a person: at every mat, the middle of the 133 women who finished.