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Portugal / Lisboa 2026 / Individual Pro · Women / Season 8 (2025/26)

Sónia Oliveira

POR W 45-49 n = 133
Finish · net time
1:31:13
+5:26 v median 1:25:47
Women
88/133
45-49
5/7
Field beaten
34%

The race, in three figures

Field beaten
39%
Runs
32%
Stations
Biggest gain
50m Sled Push
+0:21
v median
83/133
Rank
Biggest loss
Wall Balls
+1:18
v median
99/133
Rank

The race, in words

1:31:13 at Lisboa 2026 put Sónia Oliveira 88th of 133 women in the Pro division.

If there was time left out there, it was on the wall balls, 1:18 behind the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 3:45
    v median −0:06
    v median +0:31
  2. Block 02 9:15
    Running 2 4:45
    v median −0:04
    v median +0:21
  3. Block 03 11:35
    Running 3 5:27
    v median +0:20
    v median +0:28
  4. Block 04 10:46
    Running 4 5:18
    v median +0:12
    v median +0:39
  5. Block 05 11:00
    Running 5 5:23
    v median +0:13
    1000m Row 5:37
    v median +0:30
  6. Block 06 8:30
    Running 6 5:30
    v median +0:22
    v median +0:24
  7. Block 07 11:13
    Running 7 5:34
    v median +0:24
    v median +0:49
  8. Block 08 13:49
    Running 8 6:25
    v median +0:57
    Wall Balls 7:24
    v median +1:18

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
1:03
0:13 0:50
B3 · 50m Sled Pull
1:07
0:11 0:56
B4 · 80m Burpee Broad Jump
0:50
0:08 0:42
B5 · 1000m Row
0:40
0:04 0:36
B6 · 200m Farmers Carry
0:47
0:16 0:31
B7 · 100m Sandbag Lunges
0:59
0:37 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 133

A pace, not a person: at every mat, the middle of the 133 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:26 behind

Elsewhere

The board

Individual Pro · Women at Lisboa 2026

See this race on page 2
Source Unofficial
Event
Lisboa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14F2
Measured against
Women · n = 133