The race, in three figures
Field beaten
17%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
48/133
Rank
Biggest loss
100m Sandbag Lunges
+1:40
v median
118/133
Rank
The race, in words
Joana Mello finished 96th of 133 women in the Pro division at Lisboa 2026, in 1:34:06.
The stations carried this race: faster than 45% of the field across all eight, against 17% on the runs. The sandbag lunges cost the most time: 1:40 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 4:39v median +0:48
-
Block 02 10:11Running 2 5:45v median +0:56
-
Block 03 11:17Running 3 6:03v median +0:56
-
Block 04 11:49Running 4 6:12v median +1:06
-
Block 05 10:57Running 5 6:09v median +0:59
-
Block 06 8:30Running 6 6:15v median +1:07
-
Block 07 12:49Running 7 6:19v median +1:09
-
Block 08 13:05Running 8 6:43v median +1:15
Roxzone, per block
Approach · Exit 6:05
B1 · 1000m SkiErg
0:43
0:03
0:40
B2 · 50m Sled Push
1:09
0:17
0:52
B3 · 50m Sled Pull
1:02
0:09
0:53
B4 · 80m Burpee Broad Jump
0:41
0:07
0:34
B5 · 1000m Row
0:44
0:04
0:40
B6 · 200m Farmers Carry
0:53
0:24
0:29
B7 · 100m Sandbag Lunges
0:51
0:37
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 133
A pace, not a person: at every mat, the middle of the 133 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:19 behind
Elsewhere
Source Unofficial
Event
Lisboa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14F2
Measured against
Women · n = 133