The race, in three figures
The race, in words
1:38:27 at Lisboa 2026 put Gisela Pinhal 107th of 133 women in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 1:20 behind the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first. 8:10 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:08v median +0:17
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Block 02 13:41Running 2 8:27v median +3:38
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Block 03 11:07Running 3 5:40v median +0:33
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Block 04 12:00Running 4 5:51v median +0:45
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Block 05 11:23Running 5 5:49v median +0:39
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Block 06 8:34Running 6 5:47v median +0:39
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Block 07 11:41Running 7 5:54v median +0:44
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Block 08 12:54Running 8 6:24v median +0:56
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 133
A pace, not a person: at every mat, the middle of the 133 women who finished.