The race, in three figures
The race, in words
1:00:16 at Lisboa 2026 put Ignacio Alvarez on the age-group podium: 3rd of 98 in the 30–34 age group.
Nowhere gained more than the burpee broad jumps: 2:57 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Time in the roxzone, 3:53, was faster than 97% of the field.
This was a slow day in Lisboa. Measured against their other races this season, the people who raced here lost about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:13v median −0:30
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Block 02 5:59Running 2 3:55v median −0:44
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Block 03 7:11Running 3 4:02v median −1:00
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Block 04 6:07Running 4 3:56v median −1:08
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Block 05 8:23Running 5 4:03v median −1:08
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Block 06 5:27Running 6 3:59v median −1:07
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Block 07 7:22Running 7 4:04v median −1:01
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Block 08 8:32Running 8 4:07v median −1:30
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.