The race, in three figures
The race, in words
Guy Harding finished in the top 10% of the field at Lisboa 2026, in 1:07:05 for 39th of 417 men in the Open division.
The wall balls were the standout, 1:52 quicker than the median and 53rd of 417. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Lisboa ran slow: the 572 athletes who also raced elsewhere this season were about 1:22 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:41Running 1 3:23v median −0:20
-
Block 02 6:33Running 2 4:14v median −0:25
-
Block 03 7:45Running 3 4:15v median −0:47
-
Block 04 7:58Running 4 4:22v median −0:42
-
Block 05 8:46Running 5 4:21v median −0:50
-
Block 06 6:13Running 6 4:34v median −0:32
-
Block 07 8:28Running 7 4:27v median −0:38
-
Block 08 9:21Running 8 4:36v median −1:01
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.