The race, in three figures
The race, in words
Hugo Ganchas finished in the top 10% of the field at Lisboa 2026, in 1:07:39 for 41st of 417 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:10 on the median. Stronger after halfway: 1:34 better against the middle of the field than before it. Quick through the roxzone: 4:10, ahead of 93% of the field.
Lisboa cost the whole field time: about 1:22 more than the average race this season, going by 572 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:00v median −0:43
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Block 02 6:22Running 2 3:44v median −0:55
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Block 03 8:32Running 3 4:09v median −0:53
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Block 04 8:33Running 4 4:11v median −0:53
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Block 05 8:31Running 5 4:02v median −1:09
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Block 06 5:58Running 6 4:06v median −1:00
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Block 07 7:55Running 7 4:05v median −1:00
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Block 08 10:36Running 8 4:24v median −1:13
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.