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Lisboa / HYROX / Season 8 (2025/26)

Gonçalo Fraião

POR M 25-29 n = 417
Finish · net time
1:15:49
−6:17 v median 1:22:06
Men
125/417
25-29
39/94
Field beaten
70%

The race, in three figures

Field beaten
58%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
42/417
Rank
Biggest loss
1000m Row
−0:13
v median
116/417
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:17
    v median −0:26
    1000m SkiErg 4:17
    v median −0:15
  2. Block 02 7:13
    Running 2 4:21
    v median −0:18
    50m Sled Push 2:52
    v median −0:14
  3. Block 03 9:13
    Running 3 5:07
    v median +0:05
    50m Sled Pull 4:06
    v median −0:37
  4. Block 04 9:22
    Running 4 4:38
    v median −0:26
    80m Burpee Broad Jump 4:44
    v median −0:24
  5. Block 05 9:43
    Running 5 5:07
    v median −0:04
    1000m Row 4:36
    v median −0:13
  6. Block 06 7:11
    Running 6 5:10
    v median +0:04
    200m Farmers Carry 2:01
    v median −0:16
  7. Block 07 8:42
    Running 7 4:57
    v median −0:08
    100m Sandbag Lunges 3:45
    v median −1:15
  8. Block 08 11:45
    Running 8 5:49
    v median +0:12
    Wall Balls 5:56
    v median −0:41

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
1:05
0:13 0:52
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
0:45
0:08 0:37
B5 · 1000m Row
0:46
0:05 0:41
B6 · 200m Farmers Carry
0:35
0:14 0:21
B7 · 100m Sandbag Lunges
0:44
0:29 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 ahead
Source Unofficial
Event
Lisboa
Division
HYROX
Contest
H_LR3MS4JI14F2
Measured against
Men · n = 417